Today’s weather
As the Christmas Carol goes “the weather outside is frightful” but it’s not snow that’s scaring us here, it’s the high mercury.
Subscribe now for unlimited access.
$0/
(min cost $0)
or signup to continue reading
Parkes’ temperature is predicted to soar to 38 degrees today according to Weatherzone.
Tomorrow 36 degrees is predicted before a 39 degree day for Saturday. Temperatures will remain in the high 30s early next week, with 39 predicted on Monday before 41 on Tuesday with sunny weather.
How are you beating the heat today? Send photos of how you cool off to lynn.rayner@fairfaxmedia.com.au
Story continues after video
Outside Workers
Over the four years to July 2016, there were 504 workers compensation claims, costing more than $7 million, in NSW for heat stroke, fatigue and skin cancer.
“Working in extreme heat shouldn’t be taken lightly, as it can reduce concentration and the ability to recognise risks, and this can result in serious injury or even death,” Minister for Better Regulation Matt Kean said.
Story continues after map
“Most at risk are outdoor workers, but also workers in confined areas such as roof spaces and those in poorly ventilated indoor workplaces. Businesses should monitor the temperature and humidity, as well as workers’ hydration to minimise their exposure to heat-related illness and UV radiation.
“Supervisors should also set realistic workloads and, where possible, schedule work to cooler times of the day. Outdoor workers should have access to air-conditioned site sheds or shaded rest areas.”
Other safety tips for working in the heat include:
- Drink water - at least 200mL every 15-20 minutes.
- Don’t drink energy or caffeinated drinks as they can have a diuretic effect.
- Provide frequent rest breaks and rotating tasks to lessen exposure to the heat and/or sun, as well as mental and physical fatigue.
- Provide outdoor workers with sun protection even when working in the shade.
- Provide clothing with UPF 50+, including loose shirts, long sleeves & collars, long pants.
- Provide broad spectrum sunscreen (at least SPF 30+), broad-brimmed hats and wrap-around sunglasses that meet Australian Standards for UV protection.
Free guidance material on fatigue management and working safely in the sun is available at www.safework.nsw.gov.au or by calling 13 10 50.
